There is an overwhelming amount of information available in the world today on how to best make the switch from regular padded or “supportive” footwear to minimalist footwear. The Xero Shoes team themselves have accumulated an amazing amount of great information and other tips on making the transition, but as a couple of ultra-marathon runners who […]
The post Tips to Transition to Minimalist Running was originally published at Xero Shoes thanks to Rachel Cochran
Tips to Transition to Minimalist Running posted first on http://xeroshoes.tumblr.com
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