By Mel & Jon Sinclair, @ultrameljon “Running is 90% mental and the other 10% is in your head.” – Ray Zahab We’ve all heard it before…your mind will give up before your body. And after running a 90 hr 36 min 200 mile race…we can vouch for that statement. If this is such a big […]
The post How to Develop Better Mental Strength for Running was originally published at Xero Shoes thanks to Rachel Cochran
How to Develop Better Mental Strength for Running posted first on http://xeroshoes.tumblr.com
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