When you run, you can hit the ground with anywhere from 3-6 times your body weight. That’s a lot of force! Clearly you need a LOT of cushioning to deal with that force, right? Well, this is the argument that underlies all non-minimalist shoes, but it’s really the premise behind so-called MAXIMALIST shoes, like this […]
The post Will Maximal Running Shoes HURT You? was originally published at Xero Shoes thanks to Steven Sashen
Will Maximal Running Shoes HURT You? posted first on http://xeroshoes.tumblr.com
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