There is no shortage of race training plans, strength-building exercises, and recovery plans out there for runners. If you’ve ever followed us on our journey, you know that we think the physical aspect of running (and especially racing ultramarathons) is important…but your mental side is key too. Finding the balance in training those two for […]
The post There’s More to Running Than Just Running was originally published at Xero Shoes thanks to Rachel Cochran
There’s More to Running Than Just Running posted first on http://xeroshoes.tumblr.com
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