by Danny Dreyer, Founder of ChiRunning/ChiWalking, www.chirunning.com The minimal running shoe boom, a trend that the pain-free ChiRunning technique welcomes, is creating meaningful questions and discussions. There have been reports of new types of injuries resulting from running in minimal running shoes, or should I say, running too much, too quickly and with improper running […]
The post How to Avoid Injuries When Transitioning to Minimal Shoes was originally published at Xero Shoes thanks to Rachel Cochran
How to Avoid Injuries When Transitioning to Minimal Shoes posted first on http://xeroshoes.tumblr.com
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