“Where’s the proof?” I’m asked this question often when I explain the benefits (and FUN) of natural movement, truly minimalist shoes and, whenever possible, barefoot living. Ironically, I never hear people asking that about footwear from “Big Shoe” even though the “modern” athletic shoe is the new kid on the block. It’s only been about […]
The post The Science and Research of Minimalist Footwear and Natural Running was originally published at Xero Shoes thanks to Steven Sashen
The Science and Research of Minimalist Footwear and Natural Running posted first on http://xeroshoes.tumblr.com
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