Wednesday, January 26, 2022

New Research – Minimalist Shoes Improves Balance and Strength in Kids

I’ve said this before, and I’m going to say it again. It seems silly that in the natural movement and minimalist footwear world we need to prove something as obvious as “use it or lose it.” Using your feet means letting them bend, flex, move and feel. “Losing” them means not letting them do those […]

The post New Research – Minimalist Shoes Improves Balance and Strength in Kids was originally published at Xero Shoes thanks to Kate Christofferson


New Research – Minimalist Shoes Improves Balance and Strength in Kids posted first on http://xeroshoes.tumblr.com

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