When I talk about natural movement and the footwear that does, or doesn’t, support it, I’m often asked “Where’s your proof?” In fact, if you look at the comments on many of the videos I’ve made that show how padded, stiff, thick, motion-control, elevated heel shoes with pointy toe boxes don’t allow the foot to […]
The post Minimalist and Barefoot Shoes – a scientific overview was originally published at Xero Shoes thanks to Steven Sashen
Minimalist and Barefoot Shoes – a scientific overview posted first on http://xeroshoes.tumblr.com
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